Saturday, December 26, 2009

How Electromagnetic Radiation is Affecting Your Hormones

By Lynn Quiring


Who would have ever dreamed that the radiation and frequencies generated by our wireless technology would disrupt hormones! But that's exactly what has happened.

Hormones are very powerful substances. It only takes very small amounts to produce profound effects in our body. So even very small changes in hormone production, or lack of, can have major implications in our body. Hormones play a fundamental role in nearly every major process in the body...they aren't there just for sex! What are the hormones most affected by electromagnetic radiation? Well, it seems the ones we know most about as of right now are estrogen, testosterone, melatonin, insulin and cortisol. I'm sure we'll discover that more than just these are affected but these are the ones we have some studies on now.

Charles Graham, PhD, physiologist at the Midwest Research Institute in Kansas City, MO., has conducted studies indicating that electromagnetic radiation, such as that found in wireless technology, does indeed disrupt and alter hormone levels. In the laboratory, when women were exposed to electromagnetic radiation overnight researchers found that their levels of estrogen increased. The problem with this is that increased estrogen levels have long been known to increase the risk of breast cancer.

We read a lot today about the "estrogen mimickers" found in our environment produced from the many chemicals and pollutants that surround us. These products have a damaging effect on the body due to their disruption of the delicate balance of hormones that the body seeks to achieve. Dr. Graham believes that the role that electromagnetic radiation plays in the body as a "disruptor" of hormones is worse than the effect of the chemical pollutants which acts as estrogen "mimickers." He feels this occurs because electromagnetic radiation appears to cause its effects by acting on and through hormones as opposed to acting as as a hormone mimicker.

Here's another interesting twist to the hormone story. For many years women have been prescribed the drug tamoxifen for the purpose of preventing breast cancer. In a 1998 study published in Electricity and Magnetism in Biology and Medicine, Harland, Lee, Levine and Liburdy showed the beneficial effects of tamoxifen to halt the proliferation of cancer cells was negated when exposed to electromagnetic radiation. In other words, tamoxifen wouldn't work anymore. It lost its ability to protect those who were taking it. The amount used to produce this effect was 12 milligauss which is the normal amount of electromagnetic radiation generated from common household appliances like hairdryers, vacuum cleaners, microwave ovens, computer monitors, desk lamps and electric clocks.

Think of the implications of what you have just read. Women who were taking a drug to keep them from getting breast cancer again may have had the drug rendered useless from the electromagnetic radiation in our air and produced by common household appliances. That's a powerful effect and a serious one.

In addition, Graham and his colleagues showed that electromagnetic radiation reduced the levels of testosterone in men. Low levels of testosterone have been linked to testicular and prostate cancers.

Also, two studies have now been published showing how electromagnetic radiation from cell phones reduces sperm counts in males by as much as 30%! One of these studies, a Hungarian study, showed that men who regularly carry their mobile phones near their groin, on their belt clip or in a pocket could potentially have their sperm count reduced by up to 30%. The other study was done in the fall of 2006 at the prestigious Cleveland Clinic. Again, results showed that men who carry cell phones on a belt clip or in their pocket had a reduction in sperm count of 25%.

What's the take away message? Reduce your exposure to electromagnetic radiation and cell phone radiation. Don't carry the cell phone near your body. Don't carry it on a belt clip or in a pocket. Don't lay it in your lap while driving. Keep electric clocks away from your bed at night. And if you must spend a lot of time on a computer or on a cell phone or in an area where electromagnetic radiation is present (ie everywhere) use some type of protective devices that will help neutralize the radiation. There are a lot of these products out there and not all of them work. So read their studies carefully and only purchase what has been scientifically shown to work.

If cell phone radiation is doing this to our hormones and reproductive systems what's it doing to brain?

I continue to believe that electromagnetic radiation is our biggest health threat of this century.

I'm happy to take your questions and comments. Please feel free to contact me.

Lynn Quiring

480-275-5915

lynnquiring@msn.com



Lynn Quiring is a Registered Pharmacist, Board Certified Clinical Nutritionist, and holds a degree in naturopathic medicine. He also holds diplomas in homeopathy and hormone regulation therapy. He is an expert in cell phone radiation and EMFs and their health effects on the body. He has practiced in natural medicine for over 10 years. He can be contacted by emailing to lynnquiring@msn.com

Friday, December 25, 2009

Human Growth Hormone - Do You Want to Know More About It?

By Anita R Choudhary


Although many people may have thought that Human Growth Hormone or also referred to as HGH is actually somewhat of a new concept, this is far from true. HGH has actually been under studies since the 1950's, and it was then the first discovery of the Humane Growth Hormone being a treatment of effectiveness for Growth Hormone Deficiencies. But it was not until the early 90's that HGH had been discovered to be an efficient treatment against the aging process.

As soon as HGH was linked to being successful in fighting off the aging process naturally, treatments and products containing HGH quickly became a booming market. This should come to no surprise considering how badly most individuals today truly desire to do almost anything in keeping youthful. There are several areas that the clinical studies are showing HGH to be really effective, including muscle growth and weight loss.

HGH is made up of Amino Acids such as Nitrogen-Bearing Organic Acids that tend to create the basic proteins foundation. HGH is then released into the bloodstream for controlling the body's metabolism. The body's endocrine glands that releases the HGH is made up of the hypothalamus, the adrenal glands, the ovaries, the thyroid, the thymus, the pituitary gland, the pineal and the testes.

The HGH protein is a very complex protein, and is a blend that includes 191 different amino acids and these proteins that makes up HGH is secreted by the pituitary gland. HGH is primarily for the HGH production that activates the liver's ability to produce Growth Factor Insulin for keeping the tissue and bones contentiously growing.

The Human Growth Hormone product in pill form has been found to be the easiest way for individuals to get this highly desired natural growth stimulate. Otherwise HGH would have to be taken in shot or spray form instead, and most everyone would prefer the pill method of HGH intake to the HGH spray method too.

Just as anything else, there are several pros and cons between the injection HGH, the spray HGH and the pill forms of HGH. Both the injection form and the spray form tend to be slightly quicker getting into the blood stream so to work faster, but they are both much more expensive, and even painful when considering the injection form of HGH. But when the pill form of HGH is taken regularly there will be resounding results in the end, and a bundle of money to have been saved, and without any physical pain from needles.

Anita R writes for onestoptreatment.COM that provides information on HGH Human Growth Hormone and all aspects of common ailments associated with the aging process. The information provide by our EXPERT! You can find more details about Anti Aging Treatment from our resource center.

Thursday, December 24, 2009

Do HGH Supplements Work? Restore Your Youth With HGH

By Michael Jacobs



HGH or human growth hormone is the master hormone in your body. It is the hormone that is behind all the growth processes in your body. The production of this hormone is at its highest during puberty and early adulthood but it begins slowing down with age.

There are studies which indicate that HGH production is at about 500 micrograms a day at the age of 20 and it reduces to 200 micrograms a day by the time a person reaches the age of 40. This production keeps declining further as you age and this slow down is responsible for making you age and get old.

Restoring HGH levels, therefore, is supposed to be the ultimate solution to slow down and even reverse age effects.

Hormone Replacement Therapy is possible with the help of HGH injections but such injections are not supposed to be safe and need constant monitoring by an expert doctor.

Not only this, HGH shots or injections can lead to a whole lot of side effects. Some of such side effects can include fluid retention, acromegaly or abnormal growth of hands and feet and jaw bones that also lead to premature death, pituitary shut down, carpel tunnel syndrome, liver damage, development of male breast etc.,

Not only this, such injections can be quite expensive as well.

This is why HGH injections are not a preferable choice. HGH supplements, appear to be a far better solution to increase HGH levels.

Do HGH Supplements Work?

The answer to this question is, Yes! HGH Supplements are the best way to enhance and increase your HGH levels.

HGH Supplements are formulated with certain amino acids and nutrients that help stimulate your body's own production of HGH. This makes them safe and devoid of side effects.

HGH supplements do not have any HGH in them and there is question of any synthetic hormone getting into your body. These are simple simulators that help stimulate your pituitary gland so that it can increase the production and secretion of HGH. This makes sure that your body gets more HGH through the glandular system in precisely the same way it did in your younger years.

Some of the benefits of HGH supplements include:

increased energy levels
improved body composition with increased lean muscle and reduced body fat
increased bone density
enhanced mental alertness and improved memory
better mood and sleep quality
increased libido and improved sexual function
improved lung and cardiac function
reduced wrinkles and younger looking skin etc.,
Though such supplements need some time to produce effects(at least 3 months), they are safe and devoid of side effects.
Good quality supplements are clinically approved, endorsed by doctors and are manufactured in cGMP certified labs that adhere to strict quality controls.

Find out more on the Best HGH Supplement that has helped thousands of men and women reverse age effects naturally and safely and without any side effects.

Michael Jacobs recommends the best HGH supplements that have been clinically tested and are recommended by doctors to help delay and reverse age effects. Find out more on How HGH Supplements Work.

Wednesday, December 23, 2009

Testosterone to Grow Muscles and Reverse Aging

Written by: Chris Chew


Perhaps the most heard about hormone in the bodybuilding and fitness industry is testosterone or testos for short. Why is the level of testosterone to someone wants to gain muscle mass and even to enhance a man s sexuality?

Well, testosterone is male hormone that is very much revered as the ultimate boost to muscle building and even to have a hrader erection. At the anti aging front, this hormone is even being billed as the fountain of youth, seemingly able to slow down or even at times, claimed to be able to reverse the aging process! At the same time, it is also being accused of the male species shortcomings such as, aggression, violence and sexual promiscuity ( because it improves the libido and making the male sexual muscle stiffer and lasting longer).

What exactly is this powerful hormone testosterone that is so highly praised by some and demonized by others?

Well, testosterone is the principle male hormone and belongs to a group of steroid chemicals called androgens. This hormone is mainly produced in the testicals but can also be produced by enzymatically converting other androgens secreted from the adrenal gland.

This powerful hormone plays very important functions in everything from growth and maintenance of the male sexual organs during puberty to even male pattern baldness. It also plays an important role in bone growth, sexual behavior, male fertility, protein synthesis of the muscles, giving male sexual characteristics such as facial hair and body hair and a deeper voice.

It is a fact that intensive weight training can and do raise the level of testos in the body significantly and this is good news indeed if you are trying to add on muscle mass because the more testosterone you have, the easier for you to gain bigger muscles. This is the main reason why older people and women find it more difficult to build muscles because of lower level of testos.

Testosterone works by binding the receptors inside your muscle cells. These receptors then transport the testos hormones molecule to the nucleus which is where your DNA is situated. Your DNA contains the blue prints for every protein found in your body. This androgen receptor, once bound to testosterone will act as a messenger that tells your DNA which proteins to make from the blue prints.

This process accentuates the production of contractile proteins which are used to make your muscle contract more forcefully, as well as structural proteins that are used to make the cell larger to accommodate the new contractile proteins. Simply put, testosterone is the boss who gives orders to your muscles to grow!

As we age, our body s own production of testos decline accordingly and in the aging population, this hormone is a fountain of youth and vitality. This is because there is a reduction in the circulating levels of testosterone as we grow older and this reduction has been associated with a decrease in muscle mass, strength and contributing to male erectile dysfunction. This condition is medically known as andropause.

Andropause patients can undergo testosterone replacement therapy to correct the problem and many older patients express a sense of psychological well being and vitality that they have not experienced since they were much younger.

However, this somewhat magical hormone is not free from negative effects. One undesirable effect of testosterone the cause of alopecia which is male pattern baldness. But the good news is that DHT, an androgen in your testos which causes male pattern baldness can be treated effectively with a medication called Propecia.

DHT may also be a serious risk for some types of cancers such as the prostate cancer and that is why, treatment of prostate cancer which usually involves a complete elimination of circulating testosterone.

Although this helps to reduce the growth rate of tumors, removing a man s testosterone leaves him feeling emotionally unstable. There is also a complete loss of sex drive and sexual function. Because of non existing testos, the patient also loses muscle mass and even begins to take on feminine characteristics.

In conclusion, the testosterone hormone is a very important hormone for feeling and actually being younger. This hormone plays a very important role in a men s health and well being and at the same time is a fantastic muscle building hormone as it increases the strength of both muscles and bones.

A healthy lifestyle including good eating habits and regular exercise will ensure that you are getting all the benefits testosterone can offer. If you are over 25, you may wish to increase your production of hormone naturally by supplementing with Testosterone Boosting Supplements!
About the author: Chris Chew is a fitness, health and relationship consultant. Read his free articles at http://www.sgfitness.com and http://www.seductionflirt.com
Article From Articles Haven

Monday, December 21, 2009

Brain Power - The Secret of Abundance

By Diane Whyms


Improving your brain power is the secret to living a life you've always wanted. Imagine what you could do with more brain power. I mean, really think about it! The list is endless! But my favorite by far is being able to live a more productive and prosperous life. Wouldn't you agree?

So, let's start with...

EXERCISE
Exercise improves your circulation, which ultimately improves circulation to the brain. Studies show that physical activity is a way to keep the brain healthy and our minds sharp. And we all know by now that exercise helps to prevent high blood pressure, high cholesterol, diabetes and stroke, all of which contribute to dementia.

How much exercise is needed to get that blood movin'? Well, you don't have to become a super athlete to notice improvement. A brisk half-hour walk 3 times a week should do.

With that in mind, let's skip on over to...

SLEEP
With all that exercise, you'll most likely get a good night's sleep. Studies show that we need a good 6-8 hours of sleep each night. And it's best to hit that pillow before midnight, preferably by 10 pm. Research is still being done, but so far it is showing that even small reductions in sleep can decrease memory function.

So, now that you've had a good night's sleep, let's see what's for breakfast...

NUTRITIOUS FOOD
You know the old saying, "You are what you eat"? Well, that goes for your brain, too. And one of the best ways to improve your brain power would be to increase Omega 3 fats found in a good quality fish or krill oil. According to Dr. Alex Richardson, "Omega 3s can improve brain function at the very simplest level, by improving blood flow."

But don't stop there. Eat foods in what I call their "natural state". By that I mean fresh, raw, and organic if you can find it, avoiding processed foods whenever possible.

If you simply cannot eat foods frequently in their natural state, then you need to supplement with a good quality vitamin. Find a natural standardized vitamin complex and standardized plant-sourced minerals, both with labeled sources. And while you're at it, make sure it has standardized phytochemicals with labeled amounts. Companies are moving to standardize their products, but many are not; so read the labels.

There are many more ways to improve your brain power, more than I have the space for here. But the most important and often overlooked are monosaccharides.

Mono...what?

SUPER SUGARS
No, we're not talking table sugar here. Monosaccharides (glyconutrients) are not vitamins, minerals, proteins, fats, herbs, enzymes or homeopathic drugs. They are a particular blend of polysaccharides and starches that mix with proteins and fats to form a bridge for our cells to properly communicate.

Yes, communicate. Without them, your cells would not be able to "talk" to each other. That simple communication is vital to your bodily functions, from immune defense and organ function to thinking and brain power! Ingesting monosaccharides leads to improved cellular structure and function for every cell of the body.

These sugars are so vital to our health, that Mother Nature has made them available in mother's milk. Human breast milk contains five of the eight essential sugars and research continues to support the importance of breast-feeding. Growing evidence shows that these sugars improve immune function and brain development making them important for both short-term and long-term development.

Where can one find glyconutrients?

Not in a box of Fruit Loops! But you're on the right track. They are found in foods that are naturally ripened from a tree, vine, branch, or plant. So that would include fruits, but in the raw form, remember?

The problem is finding them. It is estimated our modern-day diet consists of just two of the sugars. (Remember there are eight.) That means that we are missing six everyday of our lives. And they are essential for proper cell-to-cell communication. (Is it any wonder why good health and wellness are on the decline?)

There are lots of reasons why all eight are not present in our diet from green harvesting to poor soil. So, how can we be sure we're getting what we need?

Supplement. It's that simple. When looking for a glyconutritional supplement, make sure it's patented. I was even able to find a high quality product with a 6-month satisfaction guarantee!

Don't settle for anything less when it comes to your health. Your brain power and life style are depending on it!

Diane Whyms successfully homeschooled her four children who have achieved top National Merit Scholarships qualifying them for college Honor's Programs. She continues to help others find ways to increase their brain power and improve their health. To learn more on how you can improve your brain power visit: http://homeschool-rewards.com/bpa1eza

Sunday, December 20, 2009

Stress and Hair Loss - Is There Anything More to It?

By George Hart


If you are like me, having a hectic busy schedule, you too would have to fight the two dreadful problems - stress and hair loss. As far as stress is concerned, it comes and goes. But the loss of hair - in many cases, once a hair is lost, it is never regained which leads to permanent balding.

Some people relate the two problems and tend to ignore their constant loss of hair thinking it is due to the pressure and stress. Once it is gone, the loss will also stop. This is correct, but not completely.

Yes, stress and hair loss are related. There are many people who experience the loss of hair only during the days when they are working under stress. They need not worry about their hair care and should actually focus more on relieving themselves from the stress.

Once they are relived, the hormonal imbalance caused is restored and the problem of falling hair is also solved.

But at the same time, sometimes you can end up blaming stress for causing hair to fall when the real reason is something else.

It is the male hormone called Androgen. When it is available in excess, it reacts with an enzyme and gets converted into a harmful substance called Dihydrotestostrone or DHT.

This DHT gets attached to the hair follicles and damages them by cutting the blood supply to them. This leads to shrinking of the follicles and the hair within them begin to grow thin and weak. Ultimately, the hair fall off but since the follicle is withered, it fails to grow a new hair.

This leads to permanent hair loss and eventually permanent baldness.

This is a hereditary problem. So if you are experiencing hair loss, be careful. Check if anyone in your family has had it. If yes, then there is a high probability that you are having it too. Don't let the relation between stress and hair loss fool you here.

Take the right step. Start looking out for products containing the effective substance called Minoxidil. It works by reducing the amount of DHT in the body. No DHT means no damage to the follicles and no hair loss.

It also takes care to nourish and rejuvenate the damaged follicles and make them grow new, healthy hair.

Your next step? Now that you know that stress and hair loss are not related all the time, find out the reason behind yours and take preventative steps today.

If you need my recommendation for a proven hair loss product containing the FDA approved ingredient Minoxidil, visit my website listed below.

George Hart is a researcher of hair loss issues affecting both men and women. To learn about a new, highly effective natural hair loss remedy that George recently discovered, visit the web sitehttp://thehaircaresolution.com and see how it stacks up against other common hair loss treatment options.

Article Source: http://EzineArticles.com/?expert=George_Hart

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